Offerings - Support for Your Journey
Transformation is deeply personal, and no two paths are the same. These offerings are designed to meet you where you are—whether you seek guided preparation, thoughtful integration, or a quiet space for reflection. My role is simply to walk alongside you, providing tools, support, and a safe, judgment-free space as you navigate your journey.
Empowered Pathways - 6-Session Coaching Program
OVERVIEW
Empowered Pathways is a 6-session coaching program for individuals ready to pursue personal growth, healing, or transformation. Whether you’re aiming to break old patterns, establish new goals, or navigate life transitions with more clarity, this package provides a structured and compassionate container for meaningful change. Over the course of six weekly 60-minute sessions, we’ll explore your unique challenges, clarify your intentions, and develop a personalized plan that meets you where you are. Sessions include practical tools such as journaling, mindfulness, habit tracking, and emotional regulation strategies, along with gentle accountability and email/text support between sessions. In our final session, we’ll reflect on your progress and outline next steps for continued growth. The standard rate is $75/session ($450 total), but I also offer a reduced rate of $60/session ($360 total) for those who need more accessible support. Your commitment to this process is what matters most—and your growth is worth investing in. WHAT YOU'LL ACHIEVE • Break free from old, limiting patterns • Establish new, meaningful goals • Gain clarity and direction in life • Develop sustainable habits and strategies • Enhance self-awareness and personal growth • Build resilience and adaptability WHO IS THIS FOR • Individuals seeking personal growth or transformation • Those looking to overcome specific challenges • Anyone aiming to establish new goals or gain clarity • People interested in developing new habits and skills • Clients committed to making meaningful changes WHAT'S INCLUDED ✓ Six weekly 60-minute sessions tailored to your needs ✓ Personalized growth or recovery plan ✓ Actionable strategies: journaling, mindfulness, habit tracking ✓ Email or text support for check-ins between sessions ✓ Final session progress review and next steps discussion WHAT YOU'LL NEED To get the most from this program, you’ll need a quiet, private space where you can be present for our sessions. A journal or notes app is recommended for exercises and insights. Most importantly, come with a willingness to explore, commit, and take small, meaningful steps between sessions. You don’t need to have it all figured out, just be open to growth.
Preparation & Integration Support (4x60 minute sessions)
OVERVIEW
This 4-session package is for those who want grounded, intentional support before and/or after a psychedelic, spiritual, or healing experience—but may not need a full 6-session container. Whether you’re preparing for an upcoming journey or integrating insights from one you’ve already had, this space is designed to help you process emotions, clarify intentions, and explore how your experience weaves into your everyday life. You’ll receive compassionate guidance, light reflection tools, and space to move at your own pace—without judgment or pressure. This is a more concise version of my 6-session package, ideal for those with time, budget, or support needs that align better with a shorter structure. As always, you’re welcome here just as you are. WHAT YOU'LL ACHIEVE • Emotional clarity & confidence before your ceremony • Emotional grounding and reflection post-journey • Confidence in navigating insights and reactivations • Practical ways to apply the experience to daily life • Stronger connection to your values, vision, and purpose • Structure and support to maintain momentum post-journey WHO THIS IS FOR • Individuals preparing for or integrating a psychedelic or plant medicine experience • People navigating spiritual growth, major transitions, or emotional challenges • Clients wanting a safe space to reflect and explore at their own pace • Anyone ready for intentional growth and deeper clarity • Those seeking tools and practices that align with their values WHAT'S INCLUDED ✓ Four 60-minute private coaching sessions ✓ Personalized support before and/or after your journey ✓ Light reflection tools and journal prompts ✓ Shared notes and session summaries ✓ Flexible pacing (weekly, bi-weekly, or as needed)
Integration Double Session (2 x 60 Minute Sessions)
OVERVIEW
This two-session package is ideal for individuals seeking focused support after a psychedelic or plant medicine experience. Whether you’re feeling emotionally raw, spiritually curious, or mentally overwhelmed, these sessions create a safe space to reflect, unpack, and begin grounding what came up. We’ll explore how the experience is landing in your day-to-day life, and work with tools to help you carry any insights forward with intention. This is a great fit if you’ve recently journeyed and want short-term support without committing to a full package. WHAT YOU'LL ACHIEVE • A safe space to reflect and process after a plant medicine or psychedelic experience • Clarity around emotional or spiritual insights from the journey • Tools to integrate lessons into day-to-day life • Support navigating reactivations, confusion, or emotional intensity • Grounding and guidance to move forward intentionally WHO IS THIS FOR • Individuals who recently had a psychedelic or plant medicine experience • Those feeling overwhelmed, confused, or emotionally raw after a journey • People looking for a short-term support container without a long commitment • Anyone seeking a safe, grounded space to process and reflect • Clients who want to begin integrating insights into their everyday life WHAT'S INCLUDED ✓ 2 private 60-minute coaching sessions ✓ Light integration tools and reflection practices ✓ Personalized check-in via your shared Vibly notes WHAT YOU'LL NEED To get the most out of our time together, all you’ll need is a quiet, private space where you feel safe to speak openly and reflect. A journal or notes app is encouraged for jotting down insights, dreams, or anything that arises between sessions. Most importantly, come with an open heart and a willingness to explore—there’s no “right” way to show up, just your way.
Not Sure Where to Start?
Unsure which offering is the best fit for you? Let’s connect and explore your needs together.
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A 15-minute discovery call to discuss your goals & questions
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Guidance on which service best aligns with your journey
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A no-pressure, judgment-free space to explore your next steps
Whether you’re new to this work or seeking clarity, I’m happy to help you find the right path.
